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Like all of our blends, our recommendation is to take this intuitively! The amount you need to heal will be totally unique to YOU! It is not a matter of whether or not herbs work, it is a matter of proper dosage and also of taking the proper herb! The amount you need to heal may be HALF or DOUBLE what someone else might need! Trust yourself. If you feel you need more, take more! This is how you will heal! Herbs are VERY often chronically under-dosed. We make our blends VERY energetically-balanced to ensure that you will be safe to play around with dosages.. But ALWAYS pay attention to your body, if something is or isn't making you feel good- PAY ATTENTION TO THAT!
Listen to your body when using herbal blends! Everyone’s healing dose is different—some might need half, others double. Our blends are carefully balanced so you can safely adjust how much you take. If you feel like you need more, go for it! Just always pay close attention to how you feel and adjust if something doesn’t sit right. Trust yourself—you know what’s best!
Stress Relief Herbal Blend for Overthinking, Stress, and Anger
When stress or anger makes your mind feel overwhelmed and heated, it’s hard to think clearly. This herbal blend supports calming your thoughts and helps you gently return to a peaceful state of mind.
Did you know the term hot-headed is not just a metaphor?
Formulated to support mental clarity during periods of stress, overthinking, or irritability. This blend combines adaptogenic and calming botanicals known to help regulate the stress response, ease mental agitation, and promote a balanced state of mind.
How Does It Work?
Our stress relief blend works to remove heat from the head. It incorporates shen tonics—herbs that foster a deep sense of trust and acceptance, even during challenging times. These herbs support recognizing life’s higher purpose rather than feeling overwhelmed. Additionally, we include clarifying herbs that encourage a clear, balanced, and sattvic state of mind.
How Does I Use This?
Add your desired amount to a glass and pour hot or boiling water over it. Let it cool to a comfortable temperature before drinking. You don’t need to consume the powder left at the bottom to receive the full benefits. If you like, you can pour more hot water over the remaining powder to make another cup of tea. Typical daily amounts range from 1/4 teaspoon to 2 teaspoons, depending on individual needs.
Key Ingredients & Benefits
Jatamansi is an effective herb for easing anxiety and reducing stress without causing mental fog. Known for its brain-healing properties, it promotes relaxation while supporting mental clarity, unlike valerian, which may cause drowsiness..
Ashwagandha is a calming adaptogen that helps ease anxiety by nourishing the body. Since anxiety often comes from ongoing deficiencies, herbs that support and nourish can provide effective, long-term relief.
Reishi is a highly uplifting herb that supports the spirit and helps you feel connected to a greater purpose. It is known as a "life-giving" herb because it nourishes your jing (lack of jing results in aging and also fear).
Pearl, like reishi, is a Shen tonic that supports the heart-mind, our inner sense of spirituality. Nourishing Shen helps bring peace and trust in life, which is often low during anxiety. Pearl is wonderful for nourishing Shen and has the added benefit of being relaxing and beautifying.
Rhodiola is widely used for the treatment of anxiety and panic attacks. It is reported to minimize both the frequency and intensity of anxiety attacks. It has a positive and uplifting energy that benefits the spirit.
Shankapushpi is an Ayurvedic herb that boosts brain power, improves memory and focus, and calms the nervous system. It is highly valued for supporting mental health.
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IMPORTANT: There is no one product that is a perfect solution for everyone. Listen to your body and stop using if you experience any negative side effects.
Our blends are made to be mixed and matched! More suggested blends.
You are allowing us to live our dream and we are honored that you trust us to create for you
We want to genuinely thank you for supporting us and trusting us to create healing products for you. This has been my wildest dream manifested and I wouldn't be able to do it without the support of our wonderful customers. We appreciate you so much!
